Vegan, gluten-free, and naturally sweet – these cookies are a minimalist baker’s dream.
Who needs refined sugar when you have sweet potato? These cookies are soft, chewy, and packed with flavor – all with just three simple ingredients!
These cookies are perfect for busy weeknights or last-minute guests. No complicated steps, no specialty ingredients – just sweet potato puree, oat flour, and coconut oil. They’re naturally sweetened, vegan, and gluten-free, making them a guilt-free treat for everyone.
The secret to their soft texture is the moisture from the sweet potato puree, which also adds a warm, earthy flavor. The oat flour provides a subtle nuttiness and keeps the cookies tender, while the coconut oil gives them a rich, buttery finish.
Pair them with a glass of milk or a cup of tea for a comforting snack that feels indulgent but is totally wholesome. They’re perfect for saving time in the kitchen without sacrificing quality.
Save this recipe to your board for quick, healthy desserts that never disappoint!
Why This Recipe Works
⏰ No-Compromise Simplicity
With just three ingredients, these cookies are as simple as they are delicious. No need for multiple pantry staples – you probably already have these on hand.
💰 Naturally Sweetened
The sweet potato puree adds natural sweetness and moisture, eliminating the need for refined sugar. It’s a healthier option that still satisfies your sweet tooth.
👥 Dietary-Friendly
Vegan, gluten-free, and nut-free, these cookies cater to multiple dietary needs. They’re perfect for inclusive baking or when you have guests with food restrictions.
🌟 Quick & Easy
Ready in under 30 minutes, these cookies are ideal for last-minute cravings. No chilling or complex techniques required – just mix, scoop, and bake!
3-Ingredient Sweet Potato Cookies
Soft, chewy, and naturally sweet – these cookies are a minimalist baker’s dream.
🛒 Ingredients
- - 1 cup sweet potato puree (about 1 medium cooked sweet potato)
- - 1 cup oat flour
- - 1/2 cup melted coconut oil
👨🍳 Instructions
Mix Ingredients: In a large bowl, combine the sweet potato puree, oat flour, and melted coconut oil. Stir until a soft dough forms.
💡 Use a silicone spatula to ensure all ingredients are fully incorporated.
Scoop Dough: Use a tablespoon or cookie scoop to form 12 equal-sized portions. Roll each into a ball and place on a parchment-lined baking sheet.
💡 Chill the dough balls in the fridge for 10 minutes if they’re too sticky to handle.
Bake: Preheat oven to 350°F (175°C). Bake for 12–14 minutes, or until the edges are golden brown. Let cool on the baking sheet for 5 minutes before transferring to a wire rack.
💡 For a crispier texture, bake for 1 extra minute.
Nutrition (per serving):
Ingredient Notes & Substitutions
Sweet Potato Puree
The natural sweetness and moisture from the sweet potato puree make these cookies tender and flavorful. Use freshly cooked sweet potato for the best texture.
Substitutions: Carrot puree, pumpkin puree, or mashed bananas can work as alternatives.
Oat Flour
This gluten-free flour adds a soft, chewy texture. It’s also rich in fiber and protein. Make your own by blending rolled oats in a food processor until fine.
Substitutions: Almond flour, coconut flour, or all-purpose flour (for non-gluten-free) can be used.
Coconut Oil
This oil gives the cookies a rich, buttery flavor. It also helps keep them soft and chewy. Use refined coconut oil for a neutral taste.
Substitutions: Butter, olive oil, or vegan margarine can replace coconut oil.
Pro Tips for Perfect Sweet Potato Cookies
🔥 Baking Tips
For evenly baked cookies, use a kitchen scale to measure the dough. This ensures uniform size and baking time.
🌿 Flavor Enhancements
Add a pinch of cinnamon or nutmeg to the dough for extra warmth and depth of flavor.
❄️ Storage Tips
Store cookies in an airtight container at room temperature for up to 3 days, or freeze the dough balls for up to 2 months.
🍪 Serving Suggestions
Serve these cookies warm with a scoop of vegan ice cream for an indulgent dessert.
Variations & Customizations
Chocolate-Dipped Sweet Potato Cookies
Dip half of each cooled cookie into melted dark chocolate and sprinkle with sea salt for a decadent twist.
Spiced Sweet Potato Cookies
Add 1/2 teaspoon of pumpkin pie spice or a mix of cinnamon, nutmeg, and ginger to the dough for a spiced flavor.
Nutty Delight
Fold in 1/4 cup of chopped walnuts or pecans for added crunch and richness.
Cinnamon Sugar Coating
Roll the dough balls in a mix of cinnamon and sugar before baking for a sweet, crunchy exterior.
Serving Suggestions & Pairings
🍽️ Best Served With:
- Steaming milk – The creamy richness complements the cookies’ soft texture.
- Earl Grey tea – The floral notes balance the sweetness of the cookies.
- Vanilla ice cream – A classic pairing that turns these cookies into a dessert.
🍷 Drink Pairings:
Pair with a cold glass of almond milk or a spiced chai latte for a cozy, satisfying experience.
Make-Ahead Instructions & Storage
Make-Ahead Tips
Prepare the dough up to 24 hours in advance. Store it in an airtight container in the fridge and bake as directed.
Refrigerator Storage
Store baked cookies in an airtight container for up to 3 days. They’ll stay soft and chewy when stored properly.
Freezer Storage
Freeze unbaked dough balls for up to 2 months. Bake directly from frozen, adding 1–2 minutes to the baking time.
Reheating Instructions
Warm cookies in the oven at 300°F (150°C) for 5–7 minutes to restore their soft texture.
Troubleshooting & Common Questions
Q: My cookies are too dry. What went wrong?
A: The dough might have been overmixed. Sweet potato puree can make the dough sticky, so mix just until combined. Add 1–2 tablespoons of water if needed.
Q: Can I use a different flour?
A: Yes, almond flour or coconut flour can work, but they’ll alter the texture. Adjust the oil slightly if using coconut flour, as it’s more absorbent.
Q: How do I prevent the cookies from spreading too much?
A: Chill the dough for 10–15 minutes before baking. This firms up the fats and prevents spreading.
Q: Can I add chocolate chips?
A: Absolutely! Fold in 1/4 cup of dairy-free chocolate chips for a sweet surprise. They’ll melt slightly during baking.
Final Thoughts
These 3-ingredient sweet potato cookies prove that simplicity can be just as satisfying as complexity. With no refined sugar, gluten, or complicated steps, they’re a versatile treat for any occasion.
Whether you’re a vegan baker, a minimalist cook, or just looking for a quick snack, these cookies will become a staple in your kitchen. They’re perfect for saving time without sacrificing flavor or texture.
