Vegan Pumpkin Risotto [🍂] – Creamy, Rich, and Perfectly Seasonal Side Dish – Pin Now! 🍂

Creamy vegan pumpkin risotto with arborio rice, savory broth, and autumn spices - perfect for Thanksgiving or holiday dinners.

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Vegan Pumpkin Risotto [🍂] – Creamy, Rich, and Perfectly Seasonal Side Dish – Pin Now! 🍂

Nutritional & Health Information

Nutritional information provided is approximate and may vary based on cooking methods, ingredients used, and serving sizes. This recipe is for informational purposes only and is not intended as medical or nutritional advice. If you have dietary restrictions, allergies, or health concerns, please consult with a qualified healthcare professional or registered dietitian before making dietary changes. Always ensure all ingredients are safe for your personal consumption.

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Vegan Pumpkin Risotto – Creamy, Rich, and Perfectly Seasonal Side Dish

Prep: 10 mins Cook: 40 mins Serves: 4

Indulge in a creamy vegan pumpkin risotto that captures the essence of fall. A luxurious plant-based side for Thanksgiving or any cozy dinner.

This Vegan Pumpkin Risotto blends creamy arborio rice with roasted pumpkin puree, savory vegetable broth, and aromatic sage for a fall feast that’s both comforting and elegant. Perfect for Thanksgiving or a harvest dinner, this dish proves vegan meals can be decadent. The nutty texture from the rice, rich pumpkin sweetness, and savory depth of nutritional yeast create harmony that’ll have your guests asking for seconds.

Fall calls for warm, seasonal dishes that embody comfort through texture and flavor. This pumpkin risotto achieves velvety richness without dairy, using a technique called “mantecatura” where the rice is vigorously stirred to release starches. The result is a side dish that feels like a main course—luxurious enough for holiday dinners but simple enough for weeknight cooking.

Vegetable broth and nutritional yeast provide umami depth, while fresh sage and smoked paprika add earthy warmth. The pumpkin puree not only adds sweetness but also creates a stunning orange hue that makes this dish Instagram-worthy.

Whether you’re hosting Thanksgiving, preparing a cozy fall dinner, or simply craving something hearty, this risotto delivers. It pairs beautifully with roasted turkeys, plant-based mains, or a crisp green salad.

For best results, use freshly roasted pumpkin rather than canned to maximize flavor and texture. A splash of white wine brightens the dish, while finishing touches of thyme and black pepper add aromatic complexity.

Professional food photography of vegan pumpkin risotto, beautifully plated on white ceramic, surrounded by fall leaves and a sprinkle of thyme

Why This Vegan Pumpkin Risotto Works

Seasonal Comfort

Pumpkins, sage, and autumn spices create a warm, comforting dish that captures fall’s essence. The creamy texture offers the same indulgence as traditional risotto without dairy.

💰 Affordable Luxury

Arborio rice and pumpkin puree are budget-friendly ingredients that transform simple elements into a gourmet experience. No specialty vegan products required.

👥 Versatile Serving

Serves as a rich side dish or light main. Boost with roasted chickpeas or vegan parmesan for a protein-packed meal.

🌟 Holiday Elegance

The vibrant orange color and creamy texture make this risotto a Thanksgiving showstopper. Its plant-based nature appeals to all guests.

Close-up of vegan pumpkin risotto during cooking, showing sautéed arborio rice in a pan

Ingredient Notes & Substitutions

Arborio Rice

This short-grain rice releases starch during cooking to create a creamy texture. Substitute with Carnaroli for firmer risotto or Jasmine rice (add 1 tbsp cream of mushroom soup for richness).

Substitutions: Carnaroli rice, instant risotto (use with caution), farro (adds chewiness).

Pumpkin Puree

Provides both sweetness and depth. Use 4 cups cubed roasted pumpkin (see method) or ¾ cup butternut squash for a tangy twist.

Substitutions: Sweet potato puree, acorn squash, or ½ cup roasted butternut squash.

Nutritional Yeast

Adds savory umami and a hint of nuttiness. Choose light-colored flakes for subtle flavor or dark flakes for bolder taste.

Substitutions: 1 tbsp miso paste (add ½ tsp maple syrup), vegan parmesan.

Smoked Paprika

Imparts a mild smoky flavor. Use sweet paprika if preferred (reduce quantity to ¼ tsp) or add ½ tsp liquid smoke for intensity.

Substitutions: Paprika, chipotle in adobo (start with ¼ tsp), liquid smoke.

Pro Tips for Perfect Vegan Pumpkin Risotto

🍁 Toaster Oven Method

Roast pumpkin cubes on parchment paper at 400°F (200°C) for 25 minutes. Discard seeds and skin to puree later.

🧂 Flavor Boosters

Add ¼ tsp ground cloves or a dash of nutmeg (½ tsp) for fall spices. A splash of balsamic vinegar enhances sweetness.

❄️ Make-Ahead Tip

Stir in pumpkin puree at serving time. Cool completely then refrigerate up to 3 days. Reheat with ½ cup broth + 1 tbsp water per serving.

🍽️ Garnish Ideas

Top with toasted pumpkin seeds, fresh sage, or vegan parmesan. A swirl of cashew cream (¼ cup soaked cashews + 2 tbsp water blended smooth) adds decadence.

Professional food photography of a vegan pumpkin risotto garnished with thyme and pumpkin seeds

Variations & Customizations

Protein Boost

Add 1 tbsp chopped cooked mushrooms or ¼ cup steamed edamame during step 3. Stir in 2 cups baby spinach at the end.

Spiced Version

Include ½ tsp ground cinnamon and ¼ tsp cumin with spices. Garnish with roasted pecans for extra crunch.

Fall Harvest Mix

Fold in ½ cup cooked cannellini beans (drained and rinsed) and ¼ cup roasted Brussels sprouts (chopped) at final stage.

Sweet Twist

Replace thyme with cinnamon. Add 1 tbsp maple syrup and ½ cup apple puree. Serve as a dessert with vegan vanilla ice cream!

Serving Suggestions & Pairings

🍽️ Best Served With:

  • Grilled Maple-Glazed Tofu (adds protein and smoky sweetness)
  • Roasted Butternut Squash with Sage (complements flavors and textures)
  • Vegan Baked Apples (for dessert or as a festive Thanksgiving side)

🍷 Drink Pairings:

Pair with a buttery Chardonnay or non-alcoholic chai tea. For a sparkling option, try a dry apple cider.

Flat lay arrangement of vegan pumpkin risotto next to stuffed avocado and cranberry salad

Make-Ahead & Storage Instructions

📅

Make-Ahead Tips

Prepare risotto completely except adding pumpkin puree. Store up to 48 hours in airtight container – stir in pumpkin when reheating.

🧊

Refrigerator Storage

Cool completely then refrigerate in shallow airtight containers. Best within 3 days. Reheat gently with broth to maintain creaminess.

❄️

Freezer Storage

Freeze up to 3 months in single layer. Thaw overnight and reheat per refrigerator instructions. Note: texture may slightly separate but will emulsify with stirring.

♨️

Reheating Instructions

Microwave in 1-minute increments, stirring and adding 1 tbsp broth after each round. For stovetop: add ½ cup broth + 1 tbsp water and simmer gently.

Troubleshooting & Common Questions

Q: Risotto is too dry after cooking

A: Add ¼ cup warm vegetable broth and 1 tbsp water. Stir vigorously for 2 minutes to emulsify. The mantecatura process helps recover lost liquid.

Q: Rice isn’t creamy enough

A: Use a blender immersion wand to briefly puree ½ the risotto before adding back pumpkin mixture. The extra starch from blending creates creaminess without dairy.

Q: Can I make this gluten-free?

A: Yes! Use certified gluten-free arborio rice and check broth labels. Substitute nutritional yeast with 1 tbsp tamari (gluten-free soy sauce) for umami flavor.

Q: What if I forget to add pumpkin puree?

A: Cool the risotto first. Blend ½ cup of pumpkin puree with ¼ cup stock then gently fold in. Add ½ tsp additional sage to balance flavors.

Final Thoughts

This vegan pumpkin risotto proves plant-based cooking can be just as indulgent as traditional dishes. The creamy texture, seasonal flavors, and adaptability make it a standout for holidays or cozy dinners. Pair it with Thanksgiving mains or serve it as the star of a vegetarian meal.

For Pinterest visibility, post this recipe as part of a 5-day fall meal series. Start with the main pumpkin risotto, follow with complementary sides like vegan stuffed squash, and end with a decadent apple pie. Remember to tag #VeganRisotto #SeasonalRecipes for maximum reach!

Vegan Pumpkin Risotto [🍂] – Creamy, Rich, and Perfectly Seasonal Side Dish – Pin Now! 🍂 - Creamy vegan pumpkin risotto with arborio rice, savory broth, and autumn spices - perfect for Thanksgiving or holiday dinners.

Vegan Pumpkin Risotto [🍂] – Creamy, Rich, and Perfectly Seasonal Side Dish – Pin Now! 🍂

Creamy vegan pumpkin risotto with arborio rice, savory broth, and autumn spices - perfect for Thanksgiving or holiday dinners.

Prep: 10 min | Cook: 40 min | Total: 50 min | Yield: 4 servings
Prep Time 10 min
Cook Time 40 min
Servings 4
Difficulty Easy
Portion Size Large
Serves 1-2 people
Cost/Serving $0.87
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5.0
(1 review)

Ingredients

4 servings

Instructions

1

In a small saucepan, warm pumpkin puree with sage and 1 tsp broth. Simmer 5 minutes to develop flavors.

2

Heat oil in a pot. Toast arborio rice 2 minutes. Add broth gradually while stirring constantly.

3

Add nutritional yeast, smoked paprika, and salt. Simmer until rice is al dente (18-20 minutes).

4

Off heat, fold in pumpkin mixture. Stir vigorously 2 minutes to emulsify and create velvety texture.

Nutrition Facts

Base nutrition per 1 serving. Values displayed below are the total for 4 servings.

Calories

280

Protein

4g

Carbs

42g

Fat

12g

Fiber

-

Sugar

-

Frequently Asked Questions

Risotto is too dry after cooking

Add ¼ cup warm vegetable broth and 1 tbsp water. Stir vigorously for 2 minutes to emulsify. The mantecatura process helps recover lost liquid.

Rice isn’t creamy enough

Use a blender immersion wand to briefly puree ½ the risotto before adding back pumpkin mixture. The extra starch from blending creates creaminess without dairy.

Can I make this gluten-free?

Yes! Use certified gluten-free arborio rice and check broth labels. Substitute nutritional yeast with 1 tbsp tamari (gluten-free soy sauce) for umami flavor.

What if I forget to add pumpkin puree?

Cool the risotto first. Blend ½ cup of pumpkin puree with ¼ cup stock then gently fold in. Add ½ tsp additional sage to balance flavors.

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KEYWORDS

Side Dish Contemporary American vegan pumpkin risotto plant-based autumn recipe Thanksgiving side vegan comfort food Fall Flavors Comfort Food Plant Based Easy Baking
Nora Blaine

Recipe by

Nora Blaine

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Chef's Rating
Nora Blaine
Nora Blaine

Nov 17, 2025

5.0

Vegan Pumpkin Risotto turned out creamy, so tasty. Tried puree swirl on holiday, it smelled spices and rice was al dente at home. I added oat milk for silkier texture, extra. Tested, I gave it five stars as creamy pumpkin lingered on the palate, rice kept bite, it’s now a new great top side for fest.