Paleo Apple Crisp with Almond Flour & Coconut Sugar –...

This paleo apple crisp uses almond flour and coconut sugar for a grain-free, nutrient-dense dessert. Serve with coconut whipped cream for a wholesome fall treat.

Paleo Apple Crisp with Almond Flour & Coconut Sugar –...

Nutritional & Health Information

Nutritional information provided is approximate and may vary based on cooking methods, ingredients used, and serving sizes. This recipe is for informational purposes only and is not intended as medical or nutritional advice. If you have dietary restrictions, allergies, or health concerns, please consult with a qualified healthcare professional or registered dietitian before making dietary changes. Always ensure all ingredients are safe for your personal consumption.

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Prep: 15 mins Cook: 25 mins Serves: 6

Grain-free, paleo-friendly apple crisp with a crispy almond flour topping and coconut sugar sweetness.

This paleo apple crisp is a 30-minute grain-free dessert that delivers on flavor and texture. The almond flour topping stays crisp while the apples remain juicy, all without refined sugar.

Perfect for fall or a quick sweet treat, this recipe uses simple paleo ingredients to create a wholesome dessert. Serve with coconut whipped cream for an extra indulgent touch.

The crumble is made with almond flour, coconut sugar, and grass-fed butter, making it naturally gluten-free and paleo-friendly. The apples stay tender but not mushy thanks to a quick baking time.

Whether you're hosting a dinner party or looking for a healthy dessert option, this apple crisp is a crowd-pleaser that requires minimal effort.

Pair it with a cup of chai tea or a scoop of coconut milk ice cream for a complete fall-themed meal.

Why This Recipe Works

Quick & Easy

Ready in 30 minutes with just 5 main ingredients. No need for special equipment or complicated techniques.

Nutrient-Dense

Uses almond flour for healthy fats and coconut sugar for natural sweetness without refined sugars.

Versatile

Customizable with optional add-ins like cinnamon, nuts, or a dollop of coconut whipped cream.

Make-Ahead Friendly

The topping can be prepared up to 2 days in advance and stored in the freezer.

Paleo Apple Crisp Recipe

Grain-free, paleo-friendly, 30-minute dessert

15m
Prep Time
25m
Cook Time
6
Servings

Ingredients

  • - 3 lbs (1.4 kg) apples, peeled and sliced
  • - 1/4 cup coconut sugar
  • - 1 tbsp ground cinnamon
  • - 1/4 tsp nutmeg
  • - 1/4 cup melted grass-fed butter
  • - 1 1/2 cups almond flour
  • - 1/2 cup coconut oil, solid
  • - 1/4 tsp sea salt

Instructions

1

Prepare Apples: Toss sliced apples with coconut sugar, cinnamon, nutmeg, and melted butter until evenly coated.

💡 Use Granny Smith or Honeycrisp apples for best texture.

2

Make Crumble Topping: In a bowl, mix almond flour, solid coconut oil, and sea salt until crumbly.

💡 Use a pastry cutter or fork to blend the fat into the flour.

3

Assemble: Spread apple mixture in a 9x9-inch baking dish. Top with crumble mixture, pressing lightly.

💡 For extra crispiness, chill the dish for 15 minutes before baking.

4

Bake: Preheat oven to 375°F (190°C). Bake for 25-30 minutes until golden and bubbly.

💡 Cover with foil if the topping browns too quickly.

Nutrition (per serving):

290 calories
14g protein
18g fat
20g carbs

Ingredient Notes & Substitutions

Almond Flour

Provides a grain-free, gluten-free base with healthy fats. Use blanched almond flour for best texture.

Substitutions: Cashew flour or a mix of coconut flour and ground pecans.

Coconut Sugar

Adds natural sweetness with a lower glycemic index than refined sugar. Use light brown sugar as an alternative.

Substitutions: Maple syrup or raw honey (adjust quantity slightly).

Coconut Oil

Creates a crisp topping with a tropical flavor. Use grass-fed butter for a richer taste.

Substitutions: Ghee or lard.

Apples

Choose firm, tart apples for best results. Honeycrisp or Braeburn work well.

Substitutions: Pears or a mix of apples and pears.

Pro Tips for Perfect Paleo Apple Crisp

Topping Texture

Use a 1:1 ratio of almond flour to coconut oil for a crumbly, buttery topping. Avoid over-mixing to maintain texture.

Baking Time

Bake until the edges are golden and the apples are tender. Underbaking results in a soggy base.

Make-Ahead Tip

Prepare the topping 2 days in advance and store in an airtight container in the freezer.

Serving Enhancement

Top with coconut whipped cream for a dairy-free indulgence. Add a sprinkle of cinnamon for extra flavor.

Variations & Customizations

Spiced Version

Add 1/2 tsp pumpkin spice or 1 tsp vanilla extract to the apple mixture for extra warmth.

Nuts & Seeds

Mix chopped walnuts, pecans, or pumpkin seeds into the topping for added crunch.

Citrus Zest

Add 1 tsp orange or lemon zest to the apple filling for a bright, fresh twist.

Dairy-Free Version

Use coconut oil instead of butter and coconut whipped cream instead of regular whipped cream.

Serving Suggestions & Pairings

🍽️ Best Served With:

  • Coconut whipped cream (recipe included)
  • Vanilla ice cream made with coconut milk
  • Warm apple cider or spiced chai tea

🍷 Drink Pairings:

Pair with a glass of red wine (Malbec or Merlot) or a spiced chai latte.

Make-Ahead Instructions & Storage

Make-Ahead Tips

Prepare the topping 2 days in advance and store in an airtight container. The apple filling can be assembled 8 hours ahead and chilled.

Refrigerator Storage

Store leftovers in an airtight container for up to 3 days. Reheat in a 350°F oven for 10-15 minutes.

Freezer Storage

Freeze unbaked crisp for up to 2 months. Bake from frozen, adding 5-10 minutes to the baking time.

Reheating Instructions

Reheat in a 350°F oven until warmed through. Avoid using the microwave to maintain crispiness.

Troubleshooting & Common Questions

Q: Why is my topping soggy?

A: Over-tossing the apples releases too much moisture. Chill the dish before baking to allow excess water to evaporate.

Q: Can I use a different flour?

A: Almond flour is ideal for texture. For a substitute, try a mix of coconut flour and ground pecans, but adjust the oil quantity slightly.

Q: How do I prevent the apples from browning?

A: Toss the sliced apples with lemon juice (1/2 tsp) before adding other ingredients. Store in an airtight container if prepping ahead.

Q: Can I double the recipe?

A: Yes, but use a larger baking dish. Adjust baking time by 5-10 minutes and check for doneness with a toothpick.

Final Thoughts

This paleo apple crisp is a game-changer for anyone craving a healthy, grain-free dessert. With its crispy almond flour topping and naturally sweetened apples, it's a guilt-free indulgence that fits perfectly into a paleo or clean eating lifestyle.

Whether you're celebrating fall or just need a quick sweet treat, this recipe delivers on flavor and convenience. The 30-minute prep time and make-ahead options make it perfect for busy weeknights or holiday gatherings.

For best Pinterest visibility, post this recipe as part of a complete meal series over 5-7 days: start with the apple crisp, followed by complementary sides like roasted root vegetables or a grain-free salad, and finish with a dessert pin.

Chef's Rating
Marcus Hale
Marcus Hale

Nov 26, 2025

4.0

Made this Paleo Apple Crisp on Sunday afternoon and watched the kitchen fill with sweet coconut aroma. The almond-flour topping turned a golden hue that stayed crisp, giving each bite a buttery crunch that made the apples extra juicy. I increased the coconut sugar by a tablespoon to balance the tart apples, which mellowed the flavor just right. Four stars; texture wins and whipped coconut cream lifts it, though I’d love more almond depth, but it’s already a go-to for my fall menu.

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