Perfect for diabetics or anyone watching sugar intake
This low-sugar apple crisp uses stevia for sweetness and fresh apples for a guilt-free fall dessert. Baked to golden perfection in 30 minutes, it pairs beautifully with Greek yogurt.
Fall into sweetness without the sugar crash! This low-sugar apple crisp swaps refined sugar for stevia, keeping the natural tartness of fresh apples front and center. The light oat-butter crumble bakes to a golden finish, making it perfect for diabetics or anyone watching their sugar intake.
With just 10g of sugar per serving, this recipe maintains that classic apple crisp texture—caramelized apples beneath a buttery, crumbly topping. The secret? A balance of stevia's sweetness and the apples' natural sugars, creating a dessert that's both indulgent and diet-friendly.
The addition of Greek yogurt adds a tangy contrast, while a drizzle of honey (optional) elevates the flavor without spiking blood sugar levels. This 30-minute recipe is ideal for busy weeknights or cozy weekend gatherings.
Why This Recipe Works
⏰ Quick & Easy
Ready in 30 minutes with just 10 ingredients. No need for special equipment or complicated techniques.
💰 Diet-Friendly
Only 10g sugar per serving, suitable for diabetics, keto, and low-carb diets.
👥 Versatile
Serves 6, but easy to halve for smaller batches. Perfect for family dinners or holiday gatherings.
🌟 Flavor Boost
Stevia's clean sweetness pairs beautifully with fresh apples, creating a dessert that's both healthy and delicious.
Low-Sugar Apple Crisp Recipe
Sweet, guilt-free fall dessert
🛒 Ingredients
- - 6 medium apples (Granny Smith or Honeycrisp)
- - 1/4 cup rolled oats
- - 1/4 cup almond butter
- - 1/4 cup stevia powder (or 1 tbsp liquid stevia)
- - 1/2 tsp vanilla extract
- - 1/4 cup unsweetened applesauce
- - 1/2 tsp ground cinnamon
- - 1/4 tsp nutmeg
- - 1/4 cup Greek yogurt (for serving)
- - 1 tbsp honey (optional)
👨🍳 Instructions
Prepare Apples: Toss apple slices with cinnamon, nutmeg, and a pinch of salt. Place in a 9x9-inch baking dish.
💡 Use tart apples for the best flavor balance.
Mix Crumble: In a bowl, combine oats, almond butter, stevia, vanilla, and applesauce until crumbly.
💡 For extra crunch, use a food processor to pulse the mixture briefly.
Assemble: Spread crumble mixture evenly over the apples. Bake at 375°F (190°C) for 25-30 minutes until golden and bubbly.
💡 Cover with foil if the top browns too quickly.
Serve: Let cool slightly, then top with Greek yogurt and a drizzle of honey (optional).
💡 Serve warm for the best texture.
Nutrition (per serving):
Ingredient Notes & Substitutions
Apples
Use tart apples like Granny Smith for the best balance of sweetness and acidity.
Substitutions: Honeycrisp or Fuji apples work well.
Stevia
Provides sweetness without affecting blood sugar levels. Use liquid or powder form as needed.
Substitutions: Monk fruit sweetener or erythritol.
Almond Butter
Adds richness and healthy fats. Any nut butter (peanut, cashew) works.
Substitutions: Sunflower seed butter for a nut-free option.
Greek Yogurt
Adds protein and tangy contrast. Full-fat or non-fat varieties work equally well.
Substitutions: Cottage cheese or coconut yogurt for dairy-free.
Pro Tips for Perfect Apple Crisp
🍂 Apple Prep
Toss apples with lemon juice to prevent browning and enhance flavor.
🥄 Crumble Consistency
The crumble should be coarse and clumpy, not too wet. Add more oats if needed.
🔥 Baking Tips
Rotate the dish halfway through baking for even browning.
🥄 Serving Suggestions
Serve warm with a scoop of Greek yogurt for added protein and creaminess.
Variations & Customizations
Low-Carb Version
Replace oats with almond flour and use a sugar-free apple pie filling.
Nutty Twist
Add chopped walnuts or pecans to the crumble mixture for extra crunch.
Citrus Zest
Grate orange or lemon zest into the apple mixture for a fresh flavor boost.
Cinnamon-Free
Use nutmeg or cardamom instead of cinnamon for a different spice profile.
Serving Suggestions & Pairings
🍽️ Best Served With:
- Warm spiced chai tea to complement the apple flavors
- Crusty whole-grain bread for a cozy fall meal
- Roasted butternut squash for a balanced dessert course
🍷 Drink Pairings:
Pair with a crisp Riesling or apple cider for a perfect fall pairing.
Make-Ahead Instructions & Storage
Make-Ahead Tips
Prepare the apple mixture and crumble separately up to 24 hours ahead. Store in airtight containers.
Refrigerator Storage
Store leftovers in an airtight container for up to 3 days. Reheat in the oven at 350°F for 10 minutes.
Freezer Storage
Freeze baked crisp in a single layer for up to 2 months. Thaw and reheat as needed.
Reheating Instructions
Reheat individual portions in the microwave for 1-2 minutes or in the oven at 350°F for 10 minutes.
Troubleshooting & Common Questions
Q: Can I use frozen apples?
A: Yes, thaw and drain excess liquid before using to prevent a soggy crust.
Q: How to make it nut-free?
A: Substitute almond butter with sunflower seed butter and ensure all other ingredients are nut-free.
Q: Can I double the recipe?
A: Yes, use a larger baking dish and adjust baking time by 10-15 minutes.
Q: Why is my crumble too dry?
A: Add 1-2 tablespoons of milk or applesauce to the crumble mixture for moisture.
Final Thoughts
This low-sugar apple crisp proves that healthy desserts can be just as satisfying as their traditional counterparts. With stevia providing sweetness and fresh apples delivering natural tartness, it's a fall favorite that won't compromise your diet goals.
Whether you're hosting a dinner party or enjoying a cozy night in, this recipe offers the perfect balance of flavor and nutrition. For best Pinterest visibility, post this low-sugar apple crisp as part of a complete meal series over 5-7 days: anchor main dish first, followed by complementary sides, finishing with a dessert completion pin.
