Herb-Infused Air-Fryer Brussels Sprouts (Crispy & Easy)

Crispy, herb-infused Brussels sprouts made in the air fryer are the ultimate low-effort holiday side. Tossed with olive oil, rosemary, thyme, and lemon, they’re golden-brown in 12 minutes and pair perfectly with roast chicken or turkey.

Print Recipe
Herb-Infused Air-Fryer Brussels Sprouts (Crispy & Easy)

Nutritional & Health Information

Nutritional information provided is approximate and may vary based on cooking methods, ingredients used, and serving sizes. This recipe is for informational purposes only and is not intended as medical or nutritional advice. If you have dietary restrictions, allergies, or health concerns, please consult with a qualified healthcare professional or registered dietitian before making dietary changes. Always ensure all ingredients are safe for your personal consumption.

Image Policy: All images featured on this recipe are original creations or properly licensed stock photos. Images are used under appropriate licensing agreements or are the property of DishSip. If you believe any image infringes on your copyright, please contact us and we will address your concern promptly.

Prep: 5 mins Cook: 12 mins Serves: 4

Crispy, herb-infused Brussels sprouts for a stress-free holiday feast

Transform Brussels sprouts into golden, herb-laced perfection in under 15 minutes with this air-fryer recipe. No stovetop required—just toss, roast, and serve with a festive flair.

These herb-infused Brussels sprouts are a game-changer for holiday meals. With rosemary, thyme, and a hint of lemon, they’re crispy on the outside and tender within, requiring minimal effort for maximum flavor.

Perfect for pairing with roast chicken, turkey, or vegetarian mains, this recipe keeps your kitchen clean while impressing guests with its aromatic, healthy twist.

Whether you’re hosting a Christmas dinner or Thanksgiving feast, these sprouts add a festive touch with their vibrant herbs and golden color.

Don’t let Brussels sprouts’ reputation deter you—this air-fryer method ensures a satisfying crunch every time, without the need for oiling or flipping.

Why This Recipe Works

Speedy Holiday Cooking

Ready in 12 minutes, this recipe saves time during busy holiday prep. No need to monitor the oven—just set the air fryer timer and enjoy other tasks.

Zero Kitchen Mess

The air fryer eliminates oil splatters and stovetop cleanup. Simply toss the sprouts in a bowl and transfer to the basket—no pans to wash.

Healthier Crispiness

The air fryer’s hot air circulation creates a golden crust without excess oil, making these sprouts a guilt-free holiday indulgence.

Flavorful Herb Infusion

Rosemary and thyme add a fragrant, savory depth, while lemon brightens the dish. Customize with other herbs like sage or oregano.

Ingredient Notes & Substitutions

Olive Oil

Adds richness and helps the herbs adhere. Use avocado oil for a higher smoke point.

Substitutions: Butter (for extra flavor), coconut oil (for a tropical twist).

Rosemary

Provides a piney, aromatic base. Fresh is best—dried herbs lose potency during cooking.

Substitutions: Sage, oregano, or thyme alone.

Thyme

Adds earthy depth. Combine with rosemary for a balanced flavor profile.

Substitutions: Marjoram, basil, or dill.

Lemon

Brightens the dish and prevents the sprouts from becoming too greasy.

Substitutions: Lime juice, white wine vinegar, or a splash of balsamic glaze.

Pro Tips for Perfect Brussels Sprouts

Speed Tip

Prep the sprouts ahead of time and store them in the fridge. They’ll cook evenly when ready to air fry.

Flavor Tip

Sprinkle a pinch of red pepper flakes for a spicy kick, or add garlic powder for extra umami.

Serving Tip

Garnish with fresh herbs and a lemon wedge for a vibrant, restaurant-quality presentation.

Pairing Tip

These sprouts pair beautifully with creamy mashed potatoes, roasted carrots, or a simple green salad.

Variations & Customizations

Cheesy Upgrade

Sprinkle shredded Parmesan or goat cheese over the sprouts during the last 2 minutes of cooking for a rich, melty finish.

Asian-Inspired

Replace the herbs with soy sauce, sesame oil, and a splash of rice vinegar for an umami-packed twist.

Sweet & Savory

Add a drizzle of honey or maple syrup after cooking for a caramelized, sweet-and-savory flavor.

Spicy Version

Mix in chili powder, cumin, or cayenne pepper for a smoky, spicy kick.

Serving Suggestions & Pairings

🍽️ Best Served With:

  • Roast chicken or turkey (classic holiday pairing)
  • Creamy mashed potatoes (for a balanced meal)
  • Grilled steak or salmon (for a protein-rich dinner)

🍷 Drink Pairings:

Pair with a crisp white wine like Chardonnay or Sauvignon Blanc, or a light red like Pinot Noir.

Make-Ahead Instructions & Storage

Make-Ahead Tips

Prep the sprouts up to 24 hours in advance and store them in an airtight container in the fridge. Toss with lemon juice to prevent browning.

Refrigerator Storage

Store cooked sprouts in an airtight container for up to 3 days. Reheat in the air fryer for 2-3 minutes to restore crispiness.

Freezer Storage

Freeze uncooked sprouts for up to 2 months. Cook directly from frozen, adding 2-3 minutes to the cooking time.

Reheating Instructions

For best results, reheat in the air fryer at 375°F (190°C) for 3-5 minutes. Avoid using the oven, as it can make the sprouts soggy.

Troubleshooting & Common Questions

Q: My sprouts are soggy. What did I do wrong?

A: Overloading the air fryer basket prevents proper air circulation. Cook in batches for even crispiness.

Q: Can I use frozen Brussels sprouts?

A: Yes, but thaw them first and pat dry to avoid excess moisture. Add 2-3 minutes to the cooking time.

Q: How do I prevent the herbs from burning?

A: Add herbs halfway through cooking. Fresh herbs brown faster than dried, so monitor closely in the last 2 minutes.

Q: Can I make this without an air fryer?

A: Yes! Roast the sprouts on a parchment-lined baking sheet at 425°F (220°C) for 15-18 minutes, shaking the pan halfway.

Final Thoughts

These herb-infused air-fryer Brussels sprouts are a holiday game-changer. With their crispy texture and aromatic herbs, they’re sure to become a family favorite. Whether you’re hosting a Christmas dinner or a casual weeknight meal, this recipe delivers flavor and convenience in equal measure.

Don’t let the simplicity fool you—these sprouts are anything but ordinary. The combination of rosemary, thyme, and lemon creates a dish that’s both festive and comforting. Save this recipe for your next holiday feast, and don’t forget to share it with friends who love a good side dish!

Herb-Infused Air-Fryer Brussels Sprouts (Crispy & Easy) - Crispy, herb-infused Brussels sprouts made in the air fryer are the ultimate low-effort holiday side. Tossed with olive oil, rosemary, thyme, and lemon, they’re golden-brown in 12 minutes and pair perfectly with roast chicken or turkey.

Herb-Infused Air-Fryer Brussels Sprouts (Crispy & Easy)

Crispy, herb-infused Brussels sprouts made in the air fryer are the ultimate low-effort holiday side. Tossed with olive oil, rosemary, thyme, and lemon, they’re golden-brown in 12 minutes and pair perfectly with roast chicken or turkey.

Prep: 5 min | Cook: 12 min | Total: 17 min | Yield: 4 servings
Prep Time 5 min
Cook Time 12 min
Servings 4
Difficulty Easy
Portion Size Large
Serves 1-2 people
Cost/Serving $0.87
Print
Share:
4.0
(1 review)

Ingredients

4 servings

Instructions

1

Trim the Brussels sprouts and halve them. Place in a bowl and toss with olive oil, rosemary, thyme, lemon zest, salt, and pepper.

2

Transfer the seasoned sprouts to the air fryer basket. Cook at 400°F (200°C) for 12 minutes, shaking the basket halfway through.

3

Remove the sprouts from the air fryer and drizzle with fresh lemon juice before serving.

Nutrition Facts

Base nutrition per 1 serving. Values displayed below are the total for 4 servings.

Calories

85

Protein

3g

Carbs

7g

Fat

6g

Fiber

-

Sugar

-

Frequently Asked Questions

My sprouts are soggy. What did I do wrong?

Overloading the air fryer basket prevents proper air circulation. Cook in batches for even crispiness.

Can I use frozen Brussels sprouts?

Yes, but thaw them first and pat dry to avoid excess moisture. Add 2-3 minutes to the cooking time.

How do I prevent the herbs from burning?

Add herbs halfway through cooking. Fresh herbs brown faster than dried, so monitor closely in the last 2 minutes.

Can I make this without an air fryer?

Yes! Roast the sprouts on a parchment-lined baking sheet at 425°F (220°C) for 15-18 minutes, shaking the pan halfway.

Reviews

Share Your Experience

Select a rating

4.0 / 5

1 review (1 chef review + 0 visitor reviews)

Chef Rating
4.0
Visitor Average
0.0

Based on 1 chef review and 0 visitor reviews

No reviews yet. Be the first to share your thoughts!

KEYWORDS

Side Dish American herb-infused air-fryer brussels sprouts easy brussels sprouts recipe holiday side dishes air fryer recipes healthy brussels sprouts christmas dinner sides quick vegetable side vegetarian recipes
Liam Croft

Recipe by

Liam Croft

Similar Recipes

Chef's Rating
Liam Croft
Liam Croft

Nov 29, 2025

4.0

Made this on Friday night and the sprouts hit the air-fryer as rain started. They turned golden, rosemary scent popped, bite stayed crisp. Tried adding a splash more olive oil, helping the herb-infused coating cling. Four stars because flavor wowed guests; a minute extra would boost crunch.