Crispy, herb-infused Brussels sprouts for a stress-free holiday feast
Transform Brussels sprouts into golden, herb-laced perfection in under 15 minutes with this air-fryer recipe. No stovetop required—just toss, roast, and serve with a festive flair.
These herb-infused Brussels sprouts are a game-changer for holiday meals. With rosemary, thyme, and a hint of lemon, they’re crispy on the outside and tender within, requiring minimal effort for maximum flavor.
Perfect for pairing with roast chicken, turkey, or vegetarian mains, this recipe keeps your kitchen clean while impressing guests with its aromatic, healthy twist.
Whether you’re hosting a Christmas dinner or Thanksgiving feast, these sprouts add a festive touch with their vibrant herbs and golden color.
Don’t let Brussels sprouts’ reputation deter you—this air-fryer method ensures a satisfying crunch every time, without the need for oiling or flipping.
Why This Recipe Works
Speedy Holiday Cooking
Ready in 12 minutes, this recipe saves time during busy holiday prep. No need to monitor the oven—just set the air fryer timer and enjoy other tasks.
Zero Kitchen Mess
The air fryer eliminates oil splatters and stovetop cleanup. Simply toss the sprouts in a bowl and transfer to the basket—no pans to wash.
Healthier Crispiness
The air fryer’s hot air circulation creates a golden crust without excess oil, making these sprouts a guilt-free holiday indulgence.
Flavorful Herb Infusion
Rosemary and thyme add a fragrant, savory depth, while lemon brightens the dish. Customize with other herbs like sage or oregano.
Herb-Infused Air-Fryer Brussels Sprouts
Crispy, herb-laced sprouts for a holiday feast
Ingredients
- - 1 lb Brussels sprouts (trimmed and halved)
- - 2 tbsp olive oil
- - 1 tsp fresh rosemary (chopped)
- - 1 tsp fresh thyme (chopped)
- - 1 lemon (zest and juice of)
- - Salt and pepper to taste
Instructions
Prep the sprouts: Trim the Brussels sprouts and halve them. Place in a bowl and toss with olive oil, rosemary, thyme, lemon zest, salt, and pepper.
💡 Use fresh herbs for maximum flavor—dried herbs won’t caramelize as nicely.
Air fry the sprouts: Transfer the seasoned sprouts to the air fryer basket. Cook at 400°F (200°C) for 12 minutes, shaking the basket halfway through.
💡 For extra crispiness, broil for 1-2 minutes after cooking.
Finish with lemon: Remove the sprouts from the air fryer and drizzle with fresh lemon juice before serving.
💡 Serve immediately for the crispest texture.
Nutrition (per serving):
Ingredient Notes & Substitutions
Olive Oil
Adds richness and helps the herbs adhere. Use avocado oil for a higher smoke point.
Substitutions: Butter (for extra flavor), coconut oil (for a tropical twist).
Rosemary
Provides a piney, aromatic base. Fresh is best—dried herbs lose potency during cooking.
Substitutions: Sage, oregano, or thyme alone.
Thyme
Adds earthy depth. Combine with rosemary for a balanced flavor profile.
Substitutions: Marjoram, basil, or dill.
Lemon
Brightens the dish and prevents the sprouts from becoming too greasy.
Substitutions: Lime juice, white wine vinegar, or a splash of balsamic glaze.
Pro Tips for Perfect Brussels Sprouts
Speed Tip
Prep the sprouts ahead of time and store them in the fridge. They’ll cook evenly when ready to air fry.
Flavor Tip
Sprinkle a pinch of red pepper flakes for a spicy kick, or add garlic powder for extra umami.
Serving Tip
Garnish with fresh herbs and a lemon wedge for a vibrant, restaurant-quality presentation.
Pairing Tip
These sprouts pair beautifully with creamy mashed potatoes, roasted carrots, or a simple green salad.
Variations & Customizations
Cheesy Upgrade
Sprinkle shredded Parmesan or goat cheese over the sprouts during the last 2 minutes of cooking for a rich, melty finish.
Asian-Inspired
Replace the herbs with soy sauce, sesame oil, and a splash of rice vinegar for an umami-packed twist.
Sweet & Savory
Add a drizzle of honey or maple syrup after cooking for a caramelized, sweet-and-savory flavor.
Spicy Version
Mix in chili powder, cumin, or cayenne pepper for a smoky, spicy kick.
Serving Suggestions & Pairings
🍽️ Best Served With:
- Roast chicken or turkey (classic holiday pairing)
- Creamy mashed potatoes (for a balanced meal)
- Grilled steak or salmon (for a protein-rich dinner)
🍷 Drink Pairings:
Pair with a crisp white wine like Chardonnay or Sauvignon Blanc, or a light red like Pinot Noir.
Make-Ahead Instructions & Storage
Make-Ahead Tips
Prep the sprouts up to 24 hours in advance and store them in an airtight container in the fridge. Toss with lemon juice to prevent browning.
Refrigerator Storage
Store cooked sprouts in an airtight container for up to 3 days. Reheat in the air fryer for 2-3 minutes to restore crispiness.
Freezer Storage
Freeze uncooked sprouts for up to 2 months. Cook directly from frozen, adding 2-3 minutes to the cooking time.
Reheating Instructions
For best results, reheat in the air fryer at 375°F (190°C) for 3-5 minutes. Avoid using the oven, as it can make the sprouts soggy.
Troubleshooting & Common Questions
Q: My sprouts are soggy. What did I do wrong?
A: Overloading the air fryer basket prevents proper air circulation. Cook in batches for even crispiness.
Q: Can I use frozen Brussels sprouts?
A: Yes, but thaw them first and pat dry to avoid excess moisture. Add 2-3 minutes to the cooking time.
Q: How do I prevent the herbs from burning?
A: Add herbs halfway through cooking. Fresh herbs brown faster than dried, so monitor closely in the last 2 minutes.
Q: Can I make this without an air fryer?
A: Yes! Roast the sprouts on a parchment-lined baking sheet at 425°F (220°C) for 15-18 minutes, shaking the pan halfway.
Final Thoughts
These herb-infused air-fryer Brussels sprouts are a holiday game-changer. With their crispy texture and aromatic herbs, they’re sure to become a family favorite. Whether you’re hosting a Christmas dinner or a casual weeknight meal, this recipe delivers flavor and convenience in equal measure.
Don’t let the simplicity fool you—these sprouts are anything but ordinary. The combination of rosemary, thyme, and lemon creates a dish that’s both festive and comforting. Save this recipe for your next holiday feast, and don’t forget to share it with friends who love a good side dish!
