Discover more Meal Prep recipes and cooking ideas
Celebrate fall with a vibrant Buddha bowl loaded with roasted carrots, Brussels sprouts, quinoa, and tangy apple-cider vinaigrette. Vegan, gluten-free, and perfect for meal prep.
Nora Blaine
Vegan Recipes, Plant-Based
Combine juicy garlic-herb roasted chicken thighs with sweet pumpkin cubes, kale, and rosemary-infused olive oil for a hearty fall bowl. Ready in 30 minutes!
Freya Dunn
Gluten-Free, Dietary Adaptations
Fire up dinner with these vibrant shrimp fajita bowls! Juicy seasoned shrimp, sizzling bell peppers and onions, all served over rice or greens. Quick, colorful, and loaded with protein.
Owen Fisk
Seafood, Sustainable Cooking
Swap traditional rice for cauliflower in this hearty Cajun bowl. Packed with protein and flavor, it's a healthy, low-carb meal that satisfies cravings.
Liam Croft
Comfort Food, Grilling
This gluten-free Cajun sausage and red beans recipe delivers authentic Southern flavor with lean Andouille sausage, hearty beans, and a protein-packed cauliflower rice base.
Liam Croft
Comfort Food, Grilling
Try these low-carb Cajun sausage zucchini boats for a fresh, filling dinner. Hollowed zucchini halves are stuffed with seasoned Andouille sausage, diced tomatoes, and cheese, then baked to perfection.
Liam Croft
Comfort Food, Grilling
Whisk eggs with fresh spinach, feta cheese, and pepper, then bake in muffin tins for protein-packed breakfast bites. These portable 4-ingredient egg muffins are perfect for busy mornings.
Isla Thorne
Breakfast, Brunch
Let your slow cooker do the work with these easy crockpot chicken recipes. From shredded chicken for tacos to creamy chicken and noodles, these set-it-and-forget-it meals are perfect for busy families.
Liam Croft
Comfort Food, Grilling
Turn chilly evenings into a flavor fest with this slow cooker smoked sausage and cabbage stew. Tender smoked sausage mingles with sweet shredded cabbage, carrots, and aromatic spices, simmering to a rich, comforting broth.
Liam Croft
Comfort Food, Grilling
Transform your weeknight dinner with this slow cooker smoked sausage, peppers & rice dish. Juicy sausage, vibrant veggies, and fluffy rice simmer into a smoky flavor explosion.
Liam Croft
Comfort Food, Grilling
This healthy slow cooker smoked sausage and brown rice pilaf swaps white rice for fiber-rich brown rice and adds sautéed veggies for a balanced, hearty dish. Perfect for meal prep!
Elena Voss
Mediterranean Cuisine, Healthy Eating
These gluten-free pumpkin protein muffins deliver 8g of protein each, making them perfect for school lunches or post-workout refueling. Made with almond flour, pumpkin puree, and a warm spice blend.
Freya Dunn
Gluten-Free, Dietary Adaptations