Shrimp Fajita Bowl—Colorful & High Protein Dinner ️

Craving a vibrant, protein-packed meal? This shrimp fajita bowl is quick, colorful, and perfect for healthy weeknights. Try the TikTok viral recipe tonight!

Shrimp Fajita Bowl—Colorful & High Protein Dinner ️

Nutritional & Health Information

Nutritional information provided is approximate and may vary based on cooking methods, ingredients used, and serving sizes. This recipe is for informational purposes only and is not intended as medical or nutritional advice. If you have dietary restrictions, allergies, or health concerns, please consult with a qualified healthcare professional or registered dietitian before making dietary changes. Always ensure all ingredients are safe for your personal consumption.

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Prep: 10 mins Cook: 15 mins Serves: 4

Quick, colorful, and loaded with protein!

Craving a vibrant, protein-packed meal that’s ready in minutes? This Shrimp Fajita Bowl delivers bold flavors and colorful nutrition in every bite!

Perfect for busy weeknights or meal prep, this recipe combines juicy shrimp, sizzling bell peppers, and onions with your choice of rice or greens. It’s a TikTok favorite and Pinterest pin ready to become your new go-to dinner.

With over 20g of protein per serving and a rainbow of veggies, this dish is as nutritious as it is delicious. Plus, it’s incredibly versatile – customize it with your favorite toppings and sides!

Whether you’re cooking for one or feeding a family, these bowls are quick to make and even quicker to eat. The vibrant colors and bold flavors will have everyone coming back for seconds.

Why This Recipe Works

High-Protein Powerhouse

Shrimp provides 20g of protein per 3-oz serving, making this bowl a perfect post-workout or muscle-building meal.

💰 Quick & Easy

Ready in 25 minutes with just 10 ingredients. No complicated techniques required!

👥 Colorful Nutrition

Bell peppers and onions add vibrant color while delivering vitamins A, C, and fiber.

🌟 Customizable

Swap rice for cauliflower rice, add black beans, or use your favorite greens!

Shrimp Fajita Bowl Recipe

Vibrant, high-protein, and TikTok-approved!

10m
Prep Time
15m
Cook Time
4
Servings

🛒 Ingredients

  • - 1 lb large shrimp (16/20 count), peeled and deveined
  • - 1 red bell pepper, sliced
  • - 1 yellow bell pepper, sliced
  • - 1/2 red onion, sliced
  • - 2 tbsp olive oil
  • - 2 tsp fajita seasoning
  • - 1 cup cooked rice or 4 cups cooked greens
  • - Cilantro for garnish
  • - Lime wedges for serving

👨‍🍳 Instructions

1

Season Shrimp: In a bowl, toss shrimp with 1 tsp fajita seasoning. Let marinate while you prep veggies.

💡 Tip: For extra flavor, add a squeeze of lime juice to the shrimp mixture.

2

Sauté Veggies: Heat 1 tbsp oil in a skillet over medium-high heat. Add peppers and onion; cook 5-7 minutes until tender-crisp.

💡 Use a cast-iron skillet for best searing results.

3

Cook Shrimp: Add remaining 1 tbsp oil to the skillet. Cook shrimp 2-3 minutes per side until pink and opaque.

💡 Don’t overcook – shrimp will become rubbery if cooked too long.

4

Assemble Bowls: Divide rice or greens into bowls. Top with veggies, shrimp, cilantro, and lime wedges.

💡 Add avocado slices for extra creaminess and healthy fats.

Nutrition (per serving):

380 calories
32g protein
9g fat
28g carbs

Ingredient Notes & Substitutions

Shrimp

Choose large shrimp for the best texture. Frozen shrimp work well if thawed completely.

Substitutions: Chicken breast, ground beef, or tofu for a meatless option.

Bell Peppers

Use any color peppers you prefer. Yellow and red offer the most vibrant color.

Substitutions: Zucchini, mushrooms, or spinach for a different flavor profile.

Rice

Brown rice adds fiber, while cauliflower rice makes it low-carb.

Substitutions: Quinoa, farro, or collard greens for a grain-free option.

Fajita Seasoning

Look for gluten-free options if needed. You can also make your own blend!

Substitutions: Chili powder + cumin + paprika + garlic powder.

Pro Tips for Perfect Shrimp Fajita Bowls

🌶️ Flavor Boosters

Add a splash of lime juice and a pinch of chili flakes to the shrimp mixture for extra zing.

⏱️ Time-Saving

Pre-chop veggies and store in airtight containers for up to 3 days to speed up prep.

🥗 Creative Toppings

Top with avocado, pickled jalapeños, or a drizzle of chipotle mayo for extra flavor.

🔄 Make-Ahead Tip

Cook the shrimp and veggies separately and store in separate containers for 3-4 days.

Variations & Customizations

Low-Carb Version

Use cauliflower rice or serve over a bed of spinach. Skip the rice altogether for a keto option.

Vegetarian Option

Replace shrimp with grilled portobello mushrooms or extra tofu for a meat-free version.

Spicy Boost

Add diced jalapeños to the veggies or serve with a side of chipotle sauce for heat lovers.

Protein Power

Add a fried egg on top for an extra 6g of protein or include a dollop of Greek yogurt.

Serving Suggestions & Pairings

🍽️ Best Served With:

  • Warm flour or corn tortillas for wrapping leftovers
  • Guacamole or salsa for extra freshness
  • Refried beans for a heartier meal

🍷 Drink Pairings:

Try a crisp white wine like Sauvignon Blanc or a refreshing horchata. For non-alcoholic options, agua fresca or iced tea work well.

Make-Ahead Instructions & Storage

📅

Make-Ahead Tips

Pre-chop veggies and marinate shrimp up to 24 hours in advance. Store separately in airtight containers.

🧊

Refrigerator Storage

Store assembled bowls in airtight containers for up to 3 days. Keep rice separate to prevent sogginess.

❄️

Freezer Storage

Freeze uncooked shrimp and veggies separately for up to 1 month. Thaw before cooking.

♨️

Reheating Instructions

Reheat in a skillet over medium heat for 3-5 minutes. Avoid microwaving to preserve texture.

Troubleshooting & Common Questions

Q: How to prevent rubbery shrimp?

A: Cook shrimp just until pink and opaque (2-3 minutes per side). Overcooking makes them tough.

Q: Can I use frozen shrimp?

A: Yes! Use thawed shrimp and pat dry to remove excess moisture before cooking.

Q: How to make it spicier?

A: Add diced jalapeños to the veggies or serve with a side of chipotle sauce or hot sauce.

Q: What to do with leftover fajita mix?

A: Use it in tacos, enchiladas, or as a topping for baked potatoes. It freezes well for up to 2 months!

Final Thoughts

This shrimp fajita bowl is a game-changer for quick, healthy meals. With its vibrant colors, bold flavors, and high protein content, it’s perfect for busy weeknights or meal prepping. The versatility means you can customize it to suit any dietary needs or taste preferences.

Whether you’re cooking for yourself or feeding a crowd, these bowls are sure to become a staple in your recipe rotation. Don’t forget to experiment with different toppings and sides to keep things interesting. Ready to give it a try? Your taste buds will thank you!

Shrimp fajita bowl with pink-orange shrimp, red, yellow, and green bell peppers, and cilantro garnish in a white bowl Close-up of marinated shrimp and fajita seasoning in a bowl Flat lay of ingredients: shrimp, bell peppers, onion, olive oil, fajita seasoning, and rice Hands sautéing bell peppers and onions in a skillet Plated shrimp fajita bowl with tortilla strips and avocado Single shrimp fajita bowl with lime wedge and cilantro
Chef's Rating
Owen Fisk
Owen Fisk

Nov 27, 2025

4.0

Made this shrimp fajita bowl Tuesday night and the kitchen sizzled. The bright peppers gave a crisp snap that made each bite feel lively, fresh. I swapped the lime for a splash of orange juice to brighten the sauce in the bowl. Four stars because the colorful mix packs protein and stays quick, though a pinch more cumin would deepen the flavor.

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