Spicy Beef & Bell Pepper Skillet – Quick One-Pan Dinner...

This spicy beef and bell pepper skillet is your new go-to for fast, flavorful dinners! Ground beef sautéed with colorful bell peppers, onions, and bold spices—ready in 25 minutes.

Spicy Beef & Bell Pepper Skillet – Quick One-Pan Dinner...

Nutritional & Health Information

Nutritional information provided is approximate and may vary based on cooking methods, ingredients used, and serving sizes. This recipe is for informational purposes only and is not intended as medical or nutritional advice. If you have dietary restrictions, allergies, or health concerns, please consult with a qualified healthcare professional or registered dietitian before making dietary changes. Always ensure all ingredients are safe for your personal consumption.

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Prep: 10 mins Cook: 15 mins Serves: 4

This spicy beef and bell pepper skillet is your new go-to for fast, flavorful dinners!

This spicy beef and bell pepper skillet is your new go-to for fast, flavorful dinners! Ground beef sautéed with colorful bell peppers, onions, and bold spices—ready in 25 minutes. Serve over rice or in tortillas for a versatile meal. High protein, low carb, and always a crowd-pleaser.

Whether you're short on time or just craving something hearty, this one-pan wonder delivers big flavor with minimal effort. The combination of smoky bell peppers, zesty spices, and tender ground beef creates a meal that’s perfect for weeknights or family dinners.

The recipe is designed for speed without sacrificing taste. All ingredients cook together in a single skillet, making cleanup a breeze. Plus, it’s endlessly customizable—add beans for extra protein or swap in your favorite veggies for a personalized twist.

This dish pairs beautifully with steamed rice, warm tortillas, or a crisp green salad. Ready in under 30 minutes, it’s the perfect solution for busy weeknights when you still want to serve something delicious.

Why This Recipe Works

Quick & Easy

Ready in 25 minutes with just one pan! No need to juggle multiple dishes or ingredients.

Bold Flavors

Smoky bell peppers, zesty spices, and savory beef create a flavor explosion in every bite.

Versatile

Serve over rice, in tortillas, or as a standalone dish—customizable to suit any preference.

High Protein

Packed with lean ground beef and fiber-rich bell peppers for a satisfying, balanced meal.

Spicy Beef & Bell Pepper Skillet

Fast, flavorful, and endlessly customizable

10m
Prep Time
15m
Cook Time
4
Servings

Ingredients

  • - 1 lb ground beef (85% lean)
  • - 1 red bell pepper, sliced
  • - 1 yellow bell pepper, sliced
  • - 1 onion, diced
  • - 2 cloves garlic, minced
  • - 1 tbsp olive oil
  • - 1 tbsp chili powder
  • - 1 tsp cumin
  • - 1/2 tsp paprika
  • - Salt and pepper to taste
  • - 1/4 cup tomato sauce

Instructions

1

Heat Oil: In a large skillet, heat olive oil over medium-high heat. Add ground beef and cook until browned and no longer pink.

💡 Use a cast-iron skillet for even heat distribution.

2

Add Veggies: Add onion, bell peppers, and garlic. Cook until softened, about 5 minutes.

💡 Stir frequently to prevent burning.

3

Season: Add chili powder, cumin, paprika, salt, and pepper. Cook for 1-2 minutes to toast the spices.

💡 Adjust spice level to your preference.

4

Finish: Stir in tomato sauce and simmer for 5 minutes. Taste and adjust seasoning.

💡 For extra flavor, add a splash of lime juice.

Nutrition (per serving):

320 calories
25g protein
18g fat
8g carbs

Ingredient Notes & Substitutions

Ground Beef

Provides rich flavor and protein. For a leaner option, use 90% lean ground beef.

Substitutions: Ground turkey, chicken, or plant-based ground meat.

Bell Peppers

Add color, crunch, and vitamins. Use any color—red, yellow, green, or orange.

Substitutions: Zucchini, mushrooms, or green beans.

Tomato Sauce

Adds moisture and tangy flavor. Use homemade or store-bought.

Substitutions: Crushed tomatoes or salsa.

Spices

Chili powder, cumin, and paprika create the signature flavor. Adjust quantities for heat level.

Substitutions: Taco seasoning blend or taco spices.

Pro Tips for Perfect Spicy Beef & Bell Pepper Skillet

Spice Level Control

Adjust chili powder and paprika to control heat. Add a pinch of cayenne for extra kick.

Cooking Technique

Brown the beef first for better flavor. Avoid overcooking veggies to maintain crunch.

Healthy Boost

Add a handful of spinach or kale in the last 2 minutes of cooking for extra nutrients.

Make Ahead Tip

Cook the base 1 day ahead—reheat and add fresh veggies before serving.

Variations & Customizations

Mexican Style

Add 1/2 cup shredded cheddar cheese and a dollop of sour cream before serving.

Asian Twist

Use soy sauce, ginger, and green onions instead of chili spices. Add a splash of rice vinegar.

Low-Carb Option

Skip the tomato sauce and add 1/2 cup cauliflower rice. Season with garlic and herbs.

Slow Cooker Version

Combine all ingredients in a slow cooker. Cook on low for 6-8 hours. Stir occasionally.

Serving Suggestions & Pairings

🍽️ Best Served With:

  • Steamed jasmine rice for a complete meal
  • Warm flour or corn tortillas for tacos
  • Cheesy tortilla chips for a crunchy side

🍷 Drink Pairings:

Pair with a crisp lager beer, a smoky red wine like Malbec, or a refreshing iced tea with lime.

Make-Ahead Instructions & Storage

Make-Ahead Tips

Cook the base 1 day ahead. Reheat and add fresh veggies before serving.

Refrigerator Storage

Store in an airtight container for up to 3 days. Reheat on the stove or microwave.

Freezer Storage

Freeze in a sealed container for up to 3 months. Thaw in the fridge before reheating.

Reheating Instructions

Reheat on the stove over medium heat, stirring occasionally until warmed through.

Troubleshooting & Common Questions

Q: My beef is too dry—how can I fix it?

A: Add 1-2 tablespoons of beef broth or water during cooking to keep it moist.

Q: Can I add beans for extra protein?

A: Yes! Black beans or kidney beans add fiber and protein. Add 1/2 cup cooked beans in step 3.

Q: How do I make it spicier?

A: Add a pinch of cayenne pepper or a diced jalapeño with the onions.

Q: Can I use frozen bell peppers?

A: Yes, but thaw and drain them first to prevent excess moisture.

Final Thoughts

This Spicy Beef & Bell Pepper Skillet is the ultimate weeknight solution for busy cooks who still want to serve something flavorful and satisfying. With bold spices, colorful veggies, and a high-protein punch, it’s a meal that feels special yet comes together in minutes. The recipe’s versatility means you can tailor it to your family’s preferences—add beans for extra protein, serve it in tortillas for a handheld option, or keep it simple as a main dish.

For best Pinterest visibility, post this skillet recipe as part of a complete meal series over 5-7 days: anchor it as the main dish, then follow with complementary sides like garlic rice, roasted sweet potatoes, or a zesty lime crema. This approach maximizes engagement and helps your content reach a wider audience. Try this recipe tonight and make it a new dinner staple!

Spicy beef and bell pepper skillet with colorful veggies, served on a wooden board with a fork at the edge, natural bright lighting Close-up of spicy beef and bell pepper mixture in the skillet, showing the vibrant colors of the peppers and browned beef Flat lay of ingredients: ground beef, bell peppers, onions, garlic, spices, and olive oil arranged on a wooden board Hands rolling a portion of the beef and pepper mixture in a skillet, mid-preparation, with a wooden background Plated spicy beef and bell pepper skillet on a white round plate with a fork, surrounded by rice and tortillas for serving Single portion of the spicy beef and bell pepper skillet with a toothpick, showing the texture of the meat and veggies
Chef's Rating
Liam Croft
Liam Croft

Nov 22, 2025

4.0

Spicy Beef & Bell Pepper Skillet turned out bold and juicy. Tried adding a pinch extra cayenne; the heat hit instantly, making my nose tingle and eyes water. Will keep it in rotation; five-star flavor outweighs the quick prep.

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