Mongolian Ground Beef & Broccoli—20 Minute Winner - Quick,...

This Mongolian ground beef and broccoli recipe is a 20-minute weeknight miracle. Sweet-salty sauce, tender beef, and crispy broccoli—perfect over rice!

Mongolian Ground Beef & Broccoli—20 Minute Winner - Quick,...

Nutritional & Health Information

Nutritional information provided is approximate and may vary based on cooking methods, ingredients used, and serving sizes. This recipe is for informational purposes only and is not intended as medical or nutritional advice. If you have dietary restrictions, allergies, or health concerns, please consult with a qualified healthcare professional or registered dietitian before making dietary changes. Always ensure all ingredients are safe for your personal consumption.

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Prep: 10 mins Cook: 10 mins Serves: 4

Sweet-salty Mongolian magic in 20 minutes—no time to wait!

This Mongolian ground beef and broccoli recipe is a game-changer for busy weeknights. With a glossy sweet-salty sauce, tender beef, and perfectly crisp broccoli, it’s ready in 20 minutes and tastes like a restaurant dish.

Imagine coming home to a sizzling pan of Mongolian-inspired beef and broccoli, the aroma of soy sauce and brown sugar filling your kitchen. This recipe delivers that comforting, umami-rich flavor without any complicated steps.

Perfect for families, couples, or solo dinners, it’s a budget-friendly meal that’s also Instagram-worthy. The sesame seeds and vibrant broccoli make it look as good as it tastes.

Whether you’re a busy parent or just craving a quick Asian-inspired dinner, this recipe will become your new favorite. Ready in 20 minutes, it’s ideal for those times when you need something fast but flavorful.

Let’s dive into why this recipe deserves a permanent spot in your meal rotation.

Why This Recipe Works

20-Minute Weeknight Saver

From start to finish in 20 minutes, this recipe fits even the busiest schedules. No marinating or complicated techniques required.

Budget-Friendly

Ground beef and broccoli are affordable staples, and the sauce uses pantry basics like soy sauce and brown sugar.

Flavor Explosion

The sweet-salty-savory balance is addictive. The sesame seeds add a nutty crunch that elevates the dish.

Healthy & Nutritious

Broccoli adds fiber and vitamins, while the lean ground beef provides protein. It’s a well-rounded, satisfying meal.

Mongolian Ground Beef & Broccoli

Sweet-salty Mongolian flavors in 20 minutes

10m
Prep Time
10m
Cook Time
4
Servings

Ingredients

  • - 1 lb ground beef
  • - 2 cups broccoli florets
  • - 2 tbsp soy sauce
  • - 1 tbsp brown sugar
  • - 1 tbsp oyster sauce
  • - 1 tsp sesame oil
  • - 1 tbsp cornstarch
  • - 2 tbsp water
  • - 1 tsp sesame seeds

Instructions

1

Cook Broccoli: Steam broccoli in microwave (1-2 mins) until bright green. Set aside.

💡 Microwaving keeps broccoli crisp-tender for perfect texture.

2

Cook Beef: Sauté ground beef in sesame oil until browned. Add soy sauce, brown sugar, and oyster sauce. Simmer 5 mins.

💡 Use nonstick pan to prevent sticking. Cook beef until no pink remains.

3

Make Sauce: Mix cornstarch and water. Add to beef mixture. Simmer 2-3 mins until thickened.

💡 Sauce should coat back of spoon but not be gloppy.

4

Combine: Add steamed broccoli to sauce. Toss to coat. Garnish with sesame seeds.

💡 Serve immediately over rice or noodles.

Nutrition (per serving):

420 calories
28g protein
20g fat
22g carbs

Ingredient Notes & Substitutions

Soy Sauce

Provides salty umami base. Use low-sodium if preferred.

Substitutions: Tamari, coconut aminos

Oyster Sauce

Adds depth and sweetness. Essential for authentic flavor.

Substitutions: Substitute with soy sauce + 1 tsp sugar

Brown Sugar

Balances saltiness. Light brown sugar gives better flavor than white.

Substitutions: Honey or maple syrup

Sesame Seeds

Adds nutty crunch and visual appeal.

Substitutions: Sesame seeds can be omitted or substituted with crushed peanuts

Pro Tips for Perfect Mongolian Beef

Broccoli Prep

Steam broccoli instead of boiling to retain vibrant color and nutrients. Microwaving is fastest.

Sauce Consistency

Thicken sauce gradually—add cornstarch mixture in small batches for perfect consistency.

Make Ahead

Prepare sauce up to 24 hours in advance. Store in fridge and reheat before adding broccoli.

Flavor Boost

Add a splash of rice vinegar or lime juice for extra brightness.

Variations & Customizations

Vegetarian Version

Replace ground beef with firm tofu or cauliflower rice. Use vegetable broth instead of soy sauce.

Spicy Kick

Add ½ tsp chili flakes or a drizzle of sriracha for heat.

Extra Crispy

Pan-fry broccoli florets before adding to sauce for a crispy texture.

Noodle Version

Substitute broccoli with egg noodles for a Mongolian beef noodle dish.

Serving Suggestions & Pairings

🍽️ Best Served With:

  • Fragrant jasmine rice or brown rice
  • Steamed bok choy or snap peas
  • Crusty garlic bread for dipping

🍷 Drink Pairings:

Pair with a crisp white wine like Pinot Grigio or a light beer. Green tea also complements the flavors.

Make-Ahead Instructions & Storage

Make-Ahead Tips

Prepare sauce and store in fridge for up to 3 days. Add broccoli just before reheating.

Refrigerator Storage

Store leftovers in airtight containers for up to 4 days. Reheat gently over medium heat.

Freezer Storage

Freeze for up to 3 months. Thaw overnight in fridge before reheating.

Reheating Instructions

Reheat on stovetop over medium heat, adding a splash of water to loosen sauce.

Troubleshooting & Common Questions

Q: Can I use frozen broccoli?

A: Yes, but thaw and pat dry before adding to prevent watery sauce. Frozen broccoli works best if you want softer texture.

Q: How to fix runny sauce?

A: Cook sauce longer to reduce. Add cornstarch slurry in batches until desired thickness is reached.

Q: Can I use ground turkey?

A: Yes, but add 1 tsp soy sauce to compensate for lower fat content. Cooking time may need to increase slightly.

Q: How to make it spicier?

A: Add ½ tsp chili flakes or drizzle sriracha before serving. For extra heat, use Szechuan peppercorns.

Final Thoughts

This Mongolian ground beef and broccoli recipe is more than just a quick dinner—it’s a flavor-packed experience that brings the vibrant tastes of Asia to your kitchen. With its sweet-salty sauce, tender beef, and perfectly cooked broccoli, it’s a meal that feels special without the fuss.

Whether you’re cooking for one or feeding a family, this 20-minute recipe delivers restaurant-quality results every time. The versatility to customize it with different proteins or veggies makes it a weeknight staple you’ll return to again and again.

Chef's Rating
Gavin Locke
Gavin Locke

Nov 27, 2025

5.0

Made this Thursday night and the kitchen filled with a sweet-salty steam. The beef browned, the broccoli stayed crispy, the sauce clung glossy, that made each bite juicy, bright. Added an extra splash of soy, increased ginger by half a teaspoon, because pantry runs low on salt, love a deeper zing. 5 stars - it became an instant go-to for quick weeknight cravings.

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