Low-Carb Christmas Pudding Classics with Keto Twist

Recreate beloved holiday icons with keto techniques—a low-carb pudding and classic fruitcake variants—so tradition meets modern macros for over-50 guests.

Low-Carb Christmas Pudding Classics with Keto Twist

Nutritional & Health Information

Nutritional information provided is approximate and may vary based on cooking methods, ingredients used, and serving sizes. This recipe is for informational purposes only and is not intended as medical or nutritional advice. If you have dietary restrictions, allergies, or health concerns, please consult with a qualified healthcare professional or registered dietitian before making dietary changes. Always ensure all ingredients are safe for your personal consumption.

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Prep: 45 mins Cook: 3 hours Serves: 12-15

Heritage flavor meets keto innovation

This low-carb Christmas pudding is a game-changer for health-conscious holiday hosts. It preserves the dense, moist texture of traditional steamed puddings while substituting sugar-free sweeteners, nut-flour blends, and keto-friendly alternatives. The result? A festive, tooth-friendly centerpiece that satisfies cravings without the carb crash.

For over-50 guests seeking comfort without compromise, this recipe bridges the gap between heritage and modern wellness. Serve warm with a dollop of sweetened keto cream for a nostalgic yet innovative holiday experience.

The pudding’s sugar-free glaze glistens like a traditional brandy-soaked version, while the keto cream adds a luscious, rich finish. Every slice reveals a tender crumb studded with dark chocolate chips, pecans, and orange zest—all held together by almond and coconut flour.

Why This Recipe Works

Heritage Meets Keto

Recreates classic Christmas pudding textures using keto techniques. The nut-flour blend mimics the dense, moist crumb of traditional versions while keeping carbs low.

Sugar-Free Sweetness

Erythritol and monk fruit sweeteners provide the same caramelized flavor as sugar but without the carb crash. Perfect for diabetics and seniors.

Serves 12-15

Ideal for large holiday gatherings. The dense texture ensures each slice is satisfying without being overly rich.

Festive Presentation

Artful holly garnish and keto cream drizzle create a show-stopping centerpiece that feels both traditional and modern.

Low-Carb Christmas Pudding & Classics

Keto Twist on Heritage Flavors

45m
Prep Time
3h
Cook Time
12-15
Servings

Ingredients

  • - 1 ½ cups almond flour
  • - ½ cup coconut flour
  • - ¾ cup erythritol
  • - ½ cup unsweetened almond milk
  • - ¼ cup melted coconut oil
  • - 1 tsp vanilla extract
  • - 1 tsp baking powder
  • - ½ tsp ground cinnamon
  • - ¼ tsp nutmeg
  • - ½ cup sugar-free chocolate chips
  • - ¼ cup chopped pecans
  • - 1 tbsp orange zest

Instructions

1

Prepare Pudding Base: In a large bowl, whisk almond flour, coconut flour, erythritol, baking powder, cinnamon, and nutmeg. Add almond milk, coconut oil, and vanilla extract. Mix until smooth.

💡 Use a silicone spatula to ensure no flour lumps remain.

2

Add Mix-Ins: Fold in chocolate chips, pecans, and orange zest. The batter should be thick but pourable.

💡 If the batter is too dry, add 1-2 tbsp more almond milk.

3

Steam the Pudding: Pour batter into a greased 6-inch pudding basin. Cover tightly with a lid or aluminum foil. Place in a large pot with 2 inches of boiling water. Simmer for 3 hours.

💡 Ensure the water level remains constant during cooking.

4

Prepare Glaze: Mix 2 tbsp coconut oil, 1 tbsp erythritol, and ½ tsp vanilla. Brush over cooled pudding. Let set for 10 minutes.

💡 For extra shine, use a pastry brush to apply the glaze in thin layers.

5

Serve with Keto Cream: Whisk 1 cup heavy cream, 2 tbsp erythritol, and ½ tsp vanilla until stiff peaks form. Pipe or dollop onto slices.

💡 Chill the cream in the fridge for at least 30 minutes before serving.

Nutrition (per serving):

200 calories
6g protein
18g fat
6g carbs

Ingredient Notes & Substitutions

Almond Flour

Provides a rich, nutty base while keeping carbs low. Use finely ground blanched almonds for best texture.

Substitutions: Cashew or macadamia flour (adjust liquid slightly).

Coconut Flour

Adds structure and absorbs moisture. Vital for the pudding’s dense, sliceable texture.

Substitutions: Oat flour (not gluten-free) or a 1:1 almond-coconut blend.

Erythritol

Sugar-free sweetener that caramelizes beautifully. Use granulated for even sweetness.

Substitutions: Monk fruit or allulose (adjust volume slightly).

Pecans

Add a buttery richness. Toast them briefly for enhanced flavor.

Substitutions: Walnuts or hazelnuts.

Pro Tips for Perfect Pudding

Steaming Technique

Use a double boiler to prevent burning. Check water level every 30 minutes.

Carb Counting

Track net carbs by subtracting fiber. Use a kitchen scale for precision.

Glaze Hack

Add a drop of coconut extract for extra depth without sugar.

Serving Pro

Warm slices in the microwave for 10 seconds to reactivate the glaze.

Variations & Customizations

Cranberry Twist

Add ½ cup sugar-free cranberry sauce to the batter for a festive flavor boost.

Citrus Zest

Replace orange zest with lemon or grapefruit zest for a tangy twist.

Nut-Free

Use sunflower seed flour and omit pecans. Add sesame seeds for crunch.

Mini Puddings

Portion into 4-ounce ramekins for individual servings. Steam for 2 hours.

Serving Suggestions & Pairings

🍽️ Best Served With:

  • Keto fruitcake (recipe below) for a holiday duo
  • Steamed green beans with balsamic glaze
  • Herb-roasted potatoes with rosemary

🍷 Drink Pairings:

Pair with mulled wine or a spiced chai latte for a festive touch.

Make-Ahead Instructions & Storage

Make-Ahead Tips

Prepare the pudding base up to 2 days in advance. Store in the fridge and steam on the day of serving.

Refrigerator Storage

Keep leftovers in an airtight container for up to 5 days. Reheat in the microwave or oven.

Freezer Storage

Freeze unsteamed batter for up to 3 months. Thaw in the fridge before steaming.

Troubleshooting & Common Questions

Q: Pudding is too dry?

A: Add 2-3 tbsp almond milk to the batter before steaming.

Q: Glaze isn’t shiny?

A: Apply a second thin layer after the first dries.

Q: Can I use a steamer basket?

A: Yes, but ensure the pudding basin is elevated above the water level.

Q: How to store keto cream?

A: Store in an airtight container in the fridge for up to 3 days.

Final Thoughts

This low-carb Christmas pudding proves that tradition and modern health can coexist beautifully. With its rich, sliceable texture and festive presentation, it’s a crowd-pleaser for both keto enthusiasts and classic food lovers. Serve it warm with keto cream for a holiday dessert that feels both nostalgic and innovative.

Pin this recipe now and bring Christmas past into the present—your guests will thank you!

Chef's Rating
Liam Croft
Liam Croft

Nov 17, 2025

5.0

Low-Carb Christmas Pudding Classics with Keto Twist really? Honestly, it feels like a festive miracle in a bowl. Tried it for my sister's keto Christmas dinner, the whole table cheered as the aroma rose. The pudding was dense yet moist, the caramel swirl glistened, the spice blend whispered nutmeg and clove, the buttery bite melted slowly, leaving a warm holiday glow. I give it five stars, favorite for low-carb holidays, but we added orange zest to brighten the finish.

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