This 30-minute instant pot chili skips beans for a hearty, keto-friendly meal. Loaded with ground beef, peppers, and bold spices, it's perfect for busy weeknights.
4.0 from 1 votes
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Press SAUTÉ on your instant pot. Add olive oil, then cook peppers until softened. Add garlic and onions if using.
Brown beef in batches, breaking into small crumbles. Drain excess fat if desired.
Stir in chili powder, cumin, paprika, garlic, onion powder, salt, and pepper. Cook 1 minute.
Add diced tomatoes, water, and any optional ingredients like Rotel. Stir to combine.
Secure lid, set to HIGH pressure for 15 minutes. Allow 10-minute natural release, then quick release remaining pressure.
Stir in any additional toppings like sour cream or cheese. Let sit 5 minutes before serving.
380
Calories
22
Protein
18
Carbs
10
Fat
-
Fiber
-
Sugar
Recipe from DishSip.com • https://dishsip.com/recipe/instant-pot-chili-no-beans-quick