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4-Ingredient Chicken Lettuce Wraps – Light Protein Meal in...
Crisp lettuce cups filled with savory soy-ginger chicken make these 4-ingredient lettuce wraps a quick, low-carb protein meal. Ready in 20 minutes!
4.0 from 1 votes
Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Course: Healthy Appetizers
Cuisine: Asian
Servings: 4
Calories: 220
Author: Elena Voss
Ingredients
- • 1 ⅞ lb ground chicken
- • 2 ⅞ tbsp soy sauce (low sodium)
- • 1 ⅞ tbsp minced fresh ginger
- • 12 ⅞ large lettuce leaves (butterhead or romaine)
Instructions
-
1
In a skillet over medium heat, cook ground chicken until no longer pink. Add soy sauce and ginger, sauté until chicken is fully cooked.
-
2
Place 1/4 cup chicken mixture on each lettuce leaf. Garnish with cilantro (if using) before serving.
Nutrition Facts
220
Calories
24
Protein
1
Carbs
10
Fat
-
Fiber
-
Sugar
Recipe from DishSip.com • https://dishsip.com/recipe/4-ingredient-chicken-lettuce-wraps