Elevate your Thanksgiving game with this vegan pumpkin-spice hummus paired with rosemary pita chips. Silky, high-protein dip with autumn flavors for healthy, festive entertaining.
5.0 from 1 votes
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Drain and rinse chickpeas, pressing with a clean kitchen towel to remove excess moisture. Preheat oven to 375Β°F (190Β°C) for the pita chips.
In a food processor, combine pumpkin puree, chickpeas, tahini, 60 ml olive oil, 120 ml cold water, maple syrup, pumpkin pie spice, rice vinegar, sea salt, and spices. Process until smooth and creamy.
Brush pita triangles with olive oil. Sprinkle with rosemary and salt. Bake for 7-10 minutes, flipping halfway through, until golden and crisp.
Once the hummus has finished blending, transfer to a serving bowl. Serve with warm pita chips.
180
Calories
8
Protein
12
Carbs
10
Fat
-
Fiber
-
Sugar
Recipe from DishSip.com β’ https://dishsip.com/recipe/pumpkin-spice-hummus-with-pita-chips-silky-vegan-thanksgiving-dip-for-fall-entertaining