No-Oven Garlic Parmesan Cauliflower Bites – Crispy, Cheesy...
Craving a cheesy, crunchy bite without heating the oven? These no-oven cauliflower bites are tossed in garlic, parmesan, and panko for a golden finish that pairs perfectly with holiday soups and salads.
4.0 from 1 votes
Prep Time
15 min
Cook Time
10 min
Total Time
25 min
Ingredients
- • 1 ⅞ head cauliflower
- • ⅞ cup grated parmesan cheese
- • ⅞ cup panko breadcrumbs
- • 2 ⅞ cloves garlic, minced
- • 1 ⅞ tbsp olive oil
- • Salt and pepper to taste
- • Fresh parsley or thyme for garnish
Instructions
-
1
Cut cauliflower into small florets. Toss with olive oil, salt, and pepper.
-
2
In a bowl, mix parmesan, panko, garlic, and a pinch of salt. Toss florets in the coating until evenly covered.
-
3
Heat a large skillet over medium heat. Add coated florets in a single layer. Cook for 3-4 minutes per side until golden and crisp.
-
4
Garnish with fresh herbs and serve warm with your favorite dipping sauce!
Nutrition Facts
120
Calories
5
Protein
6
Carbs
6
Fat
-
Fiber
-
Sugar
Recipe from DishSip.com • https://dishsip.com/recipe/no-oven-garlic-parmesan-cauliflower-bites