A no-bake, make-ahead pumpkin parfait in mason jars thatβs perfect for Thanksgiving hosting. Layers of spiced pumpkin, Greek yogurt, granola, and maple syrup come together in a portable, stylish dessert.
5.0 from 1 votes
Prep Time
20 min
Cook Time
5 min
Total Time
25 min
Clean 6 mason jars (16 oz size recommended). If using homemade pumpkin puree, blend 2 cups cooked pumpkin with 1/2 tsp cinnamon, 1/4 tsp nutmeg, and a pinch of salt until smooth.
Spoon 2 tablespoons of pumpkin puree into each jar, spreading evenly with a spoon.
Top each jar with 1/3 cup Greek yogurt. Swirl a fork through the yogurt to create a marbled effect with the pumpkin layer below.
Add 2 tablespoons of granola to each jar, pressing it gently into the yogurt for stability.
Repeat the pumpkin puree, yogurt, and granola layers to create three distinct layers in each jar. Finish with a drizzle of 1 teaspoon maple syrup on top.
Cover jars with lids and refrigerate for at least 2 hours to set the layers. For best results, chill overnight.
220
Calories
10
Protein
28
Carbs
6
Fat
-
Fiber
-
Sugar
Recipe from DishSip.com β’ https://dishsip.com/recipe/mason-jar-pumpkin-parfait-make-ahead-thanksgiving-dessert-for-busy-hosts