A festive, gluten-free side that pairs beautifully with holiday mains
This quinoa salad bursts with fresh orange, tart cranberries, and earthy pumpkin seeds for a nutrient-packed holiday side that’s gluten-free and high-protein.
Perfect for health-conscious holiday meals, this salad adds a vibrant pop of color and flavor to your Christmas plate. Its light, refreshing profile complements rich meats like turkey or ham.
The combination of quinoa’s protein, cranberries’ antioxidants, and pumpkin seeds’ healthy fats creates a balanced, satisfying side. It’s also make-ahead friendly for stress-free holiday cooking!
Whether you’re hosting a festive dinner or need a healthy potluck option, this salad delivers both flavor and nutrition.
Why This Recipe Works
Nutrient-Packed
Quinoa provides 8g protein per cup while cranberries offer antioxidants and pumpkin seeds add healthy fats and magnesium.
Make-Ahead Friendly
Assemble up to 24 hours ahead - the flavors deepen while the quinoa absorbs moisture for perfect texture.
Gluten-Free
No wheat products used - ideal for dietary restrictions without compromising taste or texture.
Festive Color
Red cranberries, orange zest, and golden quinoa create a visually stunning holiday dish.
Light Cranberry Quinoa Salad Recipe
Perfect for holiday meals and healthy menu planning
🛒 Ingredients
- - 1 cup uncooked quinoa
- - 2 cups water
- - 1 cup dried cranberries
- - 1/2 cup pumpkin seeds
- - 1 orange, zested and juiced
- - 2 tbsp olive oil
- - 1 tsp honey
- - 1/2 tsp salt
👨🍳 Instructions
Cook Quinoa: Rinse quinoa under cold water. Combine with water in a saucepan. Bring to boil, reduce heat, cover, and simmer 15 minutes until water is absorbed.
💡 Fluff with a fork to separate grains.
Toast Pumpkin Seeds: In a dry skillet over medium heat, toast pumpkin seeds 2-3 minutes until fragrant. Watch closely to avoid burning.
💡 Stir constantly for even toasting.
Make Dressing: Whisk together orange zest, juice, olive oil, honey, and salt until emulsified.
💡 Add a pinch of cayenne for warmth.
Combine Ingredients: In a large bowl, combine cooled quinoa, cranberries, pumpkin seeds, and dressing. Toss until evenly coated.
💡 Let sit 10 minutes for flavors to meld.
Nutrition (per serving):
Ingredient Notes & Substitutions
Cranberries
Provide tartness and antioxidants. Use dried cranberries for intensity or fresh for a lighter flavor.
Substitute: Craisins, cherries, or dried blueberries
Pumpkin Seeds
Add crunch and magnesium. Toasting enhances flavor.
Substitute: Sunflower seeds, chopped walnuts, or pecans
Orange
Imparts bright citrus flavor and color. Use blood oranges for extra depth.
Substitute: Lemon or lime juice
Pro Tips for Perfect Quinoa Salad
Flavor Balance
Add a pinch of cayenne to the dressing for warmth that complements the cranberries.
Make-Ahead Tip
Store in airtight container up to 3 days - the flavors intensify over time.
Texture Hack
Let the salad sit 10 minutes after tossing to allow cranberries to plump and quinoa to absorb dressing.
Garnish Idea
Sprinkle fresh parsley or thyme over finished salad for vibrant color.
Variations & Customizations
Citrus Twist
Add orange segments or grapefruit for extra citrus brightness.
Protein Boost
Stir in cooked chicken, shrimp, or chickpeas for a main dish version.
Nutty Version
Replace pumpkin seeds with slivered almonds or chopped pistachios.
Herb Infusion
Mix in fresh dill, mint, or basil for aromatic variations.
Serving Suggestions & Pairings
🍽️ Best Served With:
- Herb-roasted turkey or honey-baked ham
- Garlic mashed potatoes
- Roasted Brussels sprouts with balsamic glaze
🍷 Drink Pairings:
Pair with sparkling apple cider, Riesling, or a crisp white wine like Chardonnay.
Make-Ahead Instructions & Storage
Make-Ahead Tips
Assemble up to 24 hours ahead. The quinoa will absorb excess moisture, creating a perfect texture.
Refrigerator Storage
Store in airtight container up to 5 days. Best served chilled.
Freezer Storage
Freeze for up to 2 months. Thaw in refrigerator overnight before serving.
Troubleshooting & Common Questions
Q: Salad too dry?
A: Add 1-2 tbsp extra dressing and toss gently to redistribute moisture.
Q: Cranberries too tart?
A: Balance with an extra 1/2 tsp honey in the dressing.
Q: Can I use pre-cooked quinoa?
A: Yes, substitute 3 cups cooked quinoa for the dry.
Final Thoughts
This quinoa salad is the perfect balance of festive color, refreshing flavor, and nutritional value. The combination of tart cranberries, zesty orange, and crunchy seeds creates a side that’s both beautiful and satisfying.
With its make-ahead convenience and healthy profile, it’s ideal for holiday meals or any occasion where you want to add a vibrant, nutrient-rich dish to your table. Don’t forget to share this recipe with friends who love healthy, colorful cooking!
