Transform traditional Southern grits into a keto-friendly dish with smoky Andouille sausage, garlic, and Creole spices. This hearty, high-protein recipe is perfect for guilt-free comfort food.
4.0 from 1 votes
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Process cauliflower in food processor until rice-like. Sauté with butter, garlic, and 1/2 tsp Cajun seasoning until tender.
Brown Andouille sausage in skillet. Add 1/2 tsp Cajun seasoning and smoked paprika.
Add cooked grits to skillet with sausage. Stir in heavy cream, cheddar, and remaining Cajun seasoning until melted.
Garnish with chives. For a protein boost, top with fried egg or additional cheese.
320
Calories
25
Protein
2
Carbs
20
Fat
-
Fiber
-
Sugar
Recipe from DishSip.com • https://dishsip.com/recipe/keto-cajun-sausage-cauliflower-grits