High-Fiber Vegetarian Meal Prep Bowls Easy Weekday Lunches

Ingredients

• • 1 ⅞ cup quinoa, rinsed
• • 1 ⅞ cup chickpeas (canned or cooked)
• • 2 ⅞ cups mixed vegetables (bell peppers, zucchini, carrots)
• • 1 ⅞ cup cherry tomatoes
• • ⅞ cup olive oil
• • 2 ⅞ cloves garlic, minced
• • 1 ⅞ tsp smoked paprika
• • Salt and pepper to taste
• • 4 ⅞ cups mixed greens
• • Fresh parsley for garnish

Instructions

1. 1

   Toss mixed vegetables with olive oil, garlic, paprika, salt, and pepper. Spread on a baking sheet and roast at 400°F (200°C) for 25-30 minutes until tender.

2. 2

   In a medium pot, combine quinoa with 2 cups water. Bring to a boil, then reduce heat and simmer for 15 minutes until water is absorbed.

3. 3

   Divide cooked quinoa among 4 meal prep containers. Top with roasted vegetables, chickpeas, and mixed greens. Add cherry tomatoes on top.