Healthy Salmon Rice Bowl – 15 Minute Power Meal

Ingredients

• • 150g salmon fillet (skinless)
• • ⅞ cup brown rice (uncooked)
• • ⅞ cup mixed vegetables (broccoli, bell pepper, snap peas)
• • ⅞ cup edamame (shelled)
• • ⅞ avocado (sliced)
• • 2 ⅞ tbsp soy sauce
• • 1 ⅞ tbsp rice vinegar
• • 1 ⅞ tsp sesame oil
• • 1 ⅞ tsp grated ginger
• • 1 ⅞ tbsp sesame seeds

Instructions

1. 1

   Rinse brown rice until water runs clear. Cook in 1.5 cups water in a rice cooker or 15-20 mins on stove. Set aside.

2. 2

   Pat salmon dry. Season with soy sauce, rice vinegar, and sesame oil. Sauté 3-4 mins per side in a pan until flaky.

3. 3

   In same pan, add oil. Sauté veggies 3-4 mins until tender-crisp. Add edamame and heat through.

4. 4

   Whisk soy sauce, rice vinegar, sesame oil, ginger, and 1 tbsp water until smooth.

5. 5

   Layer rice, veggies, salmon, and avocado in bowls. Drizzle with dressing and top with sesame seeds.