Healthy Pumpkin Bread (No Refined Sugar!) – Guilt-Free Fall...

Ingredients

• • 1 ⅞ cup pumpkin puree
• • ⅞ cup maple syrup
• • ⅞ cup Greek yogurt (full-fat)
• • ⅞ cup applesauce
• • 1 ⅞ large egg
• • 1 ⅞ cup whole wheat flour
• • ⅞ cup oat flour
• • 1 ⅞ tsp baking soda
• • 1 ⅞ tsp cinnamon
• • ⅞ tsp nutmeg
• • ⅞ tsp allspice
• • ⅞ tsp sea salt
• • ⅞ cup chopped pecans

Instructions

1. 1

   Preheat oven to 350°F. Grease a 9x5 inch loaf pan.

2. 2

   In a large bowl, combine pumpkin puree, maple syrup, Greek yogurt, applesauce, and egg. Mix until smooth.

3. 3

   In another bowl, mix whole wheat flour, oat flour, baking soda, cinnamon, nutmeg, allspice, and salt.

4. 4

   Gradually add dry ingredients to wet ingredients, mixing until just combined. Fold in pecans if using.

5. 5

   Pour batter into prepared pan. Bake for 45 minutes or until a toothpick inserted in center comes out clean.