This gluten-free Cajun sausage and red beans recipe delivers authentic Southern flavor with lean Andouille sausage, hearty beans, and a protein-packed cauliflower rice base.
4.0 from 1 votes
Prep Time
15 min
Cook Time
45 min
Total Time
1h
Dice onion, chop celery, mince garlic, and slice sausage into 1/4-inch rounds. Drain soaked beans.
In a large pot, cook sausage over medium heat until browned. Add onion, celery, and garlic; cook 5 minutes until softened.
Stir in Cajun seasoning, smoked paprika, and bay leaf. Cook 2 minutes to toast the spices.
Add beans, vegetable broth, and 1 cup water. Bring to a boil, then reduce to simmer. Cook 30-40 minutes until beans are tender.
Stir in cauliflower rice and cook 5 minutes until tender. Season with salt and pepper to taste. Garnish with parsley.
320
Calories
28
Protein
22
Carbs
8
Fat
-
Fiber
-
Sugar
Recipe from DishSip.com • https://dishsip.com/recipe/gluten-free-cajun-sausage-red-beans