🍎 Apple-Cinnamon Energy Balls (No-Bake, 10-Min Prep) – Wholesome Kid-Friendly Thanksgiving Snack

Ingredients

• • 2 ⅞ cups rolled oats
• • 1 ⅞ cup diced apples
• • ⅞ cup honey
• • 1 ⅞ tsp ground cinnamon
• • ⅞ tsp ground nutmeg
• • ⅞ cup milk
• • ⅞ cup chopped walnuts
• • ⅞ tsp vanilla extract
• • Pinch of salt

Instructions

1. 1

   In a large bowl, combine rolled oats, diced apples, cinnamon, nutmeg, and salt.

2. 2

   Add honey, milk, vanilla extract, and chopped nuts (if using). Stir until all ingredients are fully incorporated.

3. 3

   Cover and refrigerate for 30 minutes to firm up the mixture.

4. 4

   Scoop 1-2 tablespoons of mixture and roll into balls using your hands. Place on a parchment-lined baking sheet.