π₯£ 4βIngredient Lentil Soup β Hearty & Fiber-Rich οΏ½ β 30 Minutes, One-Pot Wonder for Meal-Prep!
A protein-packed, fiber-rich lentil soup made with just 4 ingredients. Perfect for meal-prep or a cozy dinner in 30 minutes.
5.0 from 1 votes
Prep Time
5 min
Cook Time
25 min
Total Time
30 min
Ingredients
- β’ β cup red lentils
- β’ 4 β cups vegetable broth
- β’ 2 carrots
- β’ 1 β tsp ground cumin
Instructions
-
1
Heat oil in a large pot. SautΓ© diced carrots until golden (~3 mins). Add cumin and cook for 30 seconds.
-
2
Add red lentils, vegetable broth, and 1 cup water. Bring to a boil, then simmer for 20-25 mins until lentils break down.
-
3
Taste and adjust seasoning. Serve with fresh cilantro or a squeeze of lime.
Nutrition Facts
250
Calories
18
Protein
40
Carbs
1
Fat
-
Fiber
-
Sugar
Recipe from DishSip.com β’ https://dishsip.com/recipe/4ingredient-lentil-soup-hearty-fiber-rich-30-minutes-one-pot-wonder-for-meal-prep