3-Ingredient Sweet Potato Pancakes – Fluffy Breakfast Boost
Start your day with these 3-ingredient sweet potato pancakes—gluten-free, protein-packed, and ready in under 20 minutes. Top with berries or honey for a wholesome breakfast upgrade!
4.0 from 1 votes
Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Ingredients
- • 1 ⅞ cup mashed sweet potato
- • 2 ⅞ large eggs
- • ⅞ cup oat flour
Instructions
-
1
Boil or microwave a medium sweet potato until tender. Mash until smooth with a fork or blender.
-
2
In a bowl, combine mashed sweet potatoes, eggs, and oat flour. Stir until well combined with no lumps.
-
3
Heat a non-stick skillet over medium heat. Pour 1/4 cup batter per pancake. Cook 2-3 minutes per side until golden brown.
Nutrition Facts
180
Calories
6
Protein
24
Carbs
4
Fat
-
Fiber
-
Sugar
Recipe from DishSip.com • https://dishsip.com/recipe/3-ingredient-sweet-potato-pancakes-fluffy-breakfast-boost